Amount of nutrients in 100 g (grams) of Sausage, beef, cured, cooked, smoked.
| Nutrient | Amount and Unit | Percentage |
Water
|
53.56 g
|
53.56%
|
Energy (calorie)
|
312 kcal
|
|
Energy (joule)
|
1305 kJ
|
|
Protein
|
14.11 g
|
14.11%
|
Total lipid (fat)
|
26.91 g
|
26.91%
|
Ash
|
3 g
|
3%
|
Carbohydrate, by difference
|
2.42 g
|
2.42%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
1.76 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
105 mg
|
0.10%
|
Potassium, K
|
176 mg
|
0.18%
|
Sodium, Na
|
1131 mg
|
1.13%
|
Zinc, Zn
|
2.8 mg
|
|
Copper, Cu
|
0.072 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
14.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.05 mg
|
|
Riboflavin
|
0.14 mg
|
|
Niacin
|
3.19 mg
|
|
Pantothenic acid
|
0.188 mg
|
|
Vitamin B-6
|
0.11 mg
|
|
Folate, total
|
4 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
4 µg
|
|
Folate, DFE
|
4 µg
|
|
|
Vitamin B-12
|
1.86 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Fatty acids, total saturated
|
11.44 g
|
11.44%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0.09 g
|
0.09%
|
12:0 dodecanoic, lauric fatty acid
|
0.06 g
|
0.06%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.88 g
|
0.88%
|
16:0 hexadecanoic, palmitic fatty acid
|
6.03 g
|
6.03%
|
18:0 octadecanoic, stearic fatty acid
|
3.86 g
|
3.86%
|
Fatty acids, total monounsaturated
|
12.97 g
|
12.97%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.53 g
|
1.53%
|
18:1 undifferentiated
|
11.44 g
|
11.44%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
1.05 g
|
1.05%
|
|
18:2 undifferentiated
|
0.96 g
|
0.96%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.09 g
|
0.09%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
67 mg
|
0.07%
|
Phytosterols
|
0 mg
|
|
Tryptophan
|
0.129 g
|
0.13%
|
Threonine
|
0.533 g
|
0.53%
|
Isoleucine
|
0.609 g
|
0.61%
|
Leucine
|
1.036 g
|
1.04%
|
Lysine
|
1.081 g
|
1.08%
|
Methionine
|
0.327 g
|
0.33%
|
Cystine
|
0.181 g
|
0.18%
|
Phenylalanine
|
0.508 g
|
0.51%
|
Tyrosine
|
0.46 g
|
0.46%
|
Valine
|
0.621 g
|
0.62%
|
Arginine
|
0.871 g
|
0.87%
|
Histidine
|
0.449 g
|
0.45%
|
Alanine
|
1.016 g
|
1.02%
|
Aspartic acid
|
1.381 g
|
1.38%
|
Glutamic acid
|
2.298 g
|
2.30%
|
Glycine
|
1.178 g
|
1.18%
|
Proline
|
1.016 g
|
1.02%
|
Serine
|
0.569 g
|
0.57%
|